Breathwork Training Online: What to Look For

Finding the best breathwork training is a personal process, with different styles and techniques suiting different individuals. Whether you’re a seasoned yoga teacher or a life coach looking to add a new offering to your practice, consider what’s most important to you in a program before making a decision.

For example, those hoping to become a breathing coach will want to ensure they learn the fundamentals of Pranayama as well as how to guide others through the process. The Awakened Healer training offers both and includes live sessions and recorded recordings so that students living outside the US can participate. Go here https://breathmasters.com

The main benefit of breathwork is that it improves dysfunctional breathing patterns, which can be a major contributor to physical and mental health issues. Inhaling deeply from the diaphragm increases oxygenation, reduces tension and stress and improves the overall sense of well-being in a person. The practice also pairs well with yoga and meditation.

Breath as Medicine: Exploring the Healing Power of Online Breathwork Training

Getting certified in breathwork can help therapists and counselors offer another modality to their clients, who may be dealing with anxiety and other mental health concerns. In addition, incorporating breathwork into a relationship counseling session can help couples get clear on their needs and observe their inner landscape.

Whether you’re a yoga teacher, doctor, lawyer, psychotherapist, nurse, bodyworker or Reiki practitioner, becoming a breathwork facilitator can help you offer a unique, transformative experience to your students, patients and clients. All it takes is the right training, which can be found through a number of schools that offer e-learning courses, live webinars and workshops.